So much has happened in the Yoga world in the past few years as the practice has continued to become more and more popular, and even Western medicine has started to incorporate Yoga into healthcare. As we watch the practice of Yoga evolve and grow, I want to share more about my personal Yoga journey – why I started practicing, why I started teaching, and what the practice means to me. Especially in light of changing perspectives and the movement to (finally) honor Yoga’s root