

"Em-Power" Yoga
I teach several beginner Hatha Yoga, gentle yoga and restorative classes. Most of my students know I am a certified yoga therapist. Word gets out to those who attend my class, and frequently a student will approach me before or after class and ask me "What can I do for _____ condition?" (fill in the blank: Shoulder injury, heart condition, rheumatoid arthritis, rod in spine, piriformis syndrome, sciatica....). Or, someone will tell me they have pain in some place in the body