Throat Chakra: Vishuddha
This week, we take a closer look at the Throat Chakra. As I mentioned in last week's blog post, the Throat Chakra, called Vishuddha...
The Chakra Energy System
Since I will be teaching a workshop at The Personal Wellness Center next month on the Throat Chakra, I decided to write a blog post about...
What is a Professional Yoga Therapist?
Last Sunday, I completed my 800 hour training in Yoga Therapy with Integrative Yoga Therapy (IYT) at Kripalu, and earned my 1000 C-IAYT...
