Burdock: Arctium lappa
Burdock has some similar characteristics to Yellow Dock - which I wrote about in a previous blog. It is also a "bitter" and "blood...
The Importance of "Sangha"
In Sanskrit and in Buddhist philosophy, the word "Sangha" means "community", typically a spiritual community. In the Upaddha Sutta, it is...
Just Show Up!
We all go through periods in our lives (including yogis!) when we feel a little "blah" - unmotivated perhaps, blocked, uncreative, maybe...
Yellow Dock: Bitters & Blood Purifier
*Disclaimer: None of the following is meant to be medical advice! Please seek the advice of a naturopath or trained herbalist for...
